<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://ridingthecurrents.blog/2025/07/10/spent-the-morning-with-some-dogs-then-tracked-some-lions/</loc><lastmod>2025-07-10T14:54:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2025/07/10/cattle-conservation/</loc><lastmod>2025-07-10T07:03:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2025/07/07/game-drive-1/</loc><lastmod>2025-07-07T11:59:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2025/07/05/kenya-arrival/</loc><lastmod>2025-07-05T11:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/kenya/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2025/06/pexels-photo-54514.jpeg</image:loc><image:title>tan lionesses on green field during daytime</image:title><image:caption>Photo by Irina Anastasiu on &lt;a href="https://www.pexels.com/photo/tan-lionesses-on-green-field-during-daytime-54514/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2025/06/pexels-photo-1670732.jpeg</image:loc><image:title>pexels-photo-1670732</image:title><image:caption>Photo by Git Stephen Gitau on &lt;a href="https://www.pexels.com/photo/person-feeding-giraffe-1670732/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2025/06/elephant-cub-tsavo-kenya-66898.jpeg</image:loc><image:title>elephant-cub-tsavo-kenya-66898.jpeg</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/1-elephant-beside-on-baby-elephant-66898/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-06-23T19:41:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://ridingthecurrents.blog/2025/06/22/kenya-liftoff-in-10-9-8/</loc><lastmod>2025-06-23T19:39:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2024/08/04/cape-decision-lighthouse-day-1/</loc><lastmod>2025-06-22T23:03:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2024/08/05/cape-decision-lighthouse-day-2/</loc><lastmod>2025-06-22T23:02:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2024/08/06/cape-decision-lighthouse-day-3/</loc><lastmod>2025-06-22T23:02:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2024/08/08/cape-decision-lighthouse-day-4-5/</loc><lastmod>2025-06-22T23:01:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2024/08/08/cape-decision-lighthouse-day-4/</loc><lastmod>2025-06-22T23:01:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2024/08/13/cape-decision-lighthouse-final-dispatch/</loc><lastmod>2025-06-22T23:00:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/cape-decision-lighthouse/</loc><lastmod>2025-06-22T22:49:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://ridingthecurrents.blog/about/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2024/08/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2024/08/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/04/img_1313.jpg</image:loc><image:title>IMG_1313</image:title></image:image><lastmod>2024-08-13T22:20:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://ridingthecurrents.blog/thumos/</loc><lastmod>2024-08-13T22:05:54+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://ridingthecurrents.blog/2022/07/19/how-to-quit-the-stp/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2022/07/3041513849.jpeg</image:loc><image:title>30415[13849]</image:title></image:image><lastmod>2022-07-19T18:51:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2020/11/12/fighting-the-good-fight/</loc><lastmod>2020-11-13T00:35:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2020/10/09/where-the-hell/</loc><lastmod>2020-10-10T01:32:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2020/06/18/powering-through/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2020/06/gettyimages-85358604_custom-9b98bfe094119cecd21d664bbde6281b7c9d6515.jpg</image:loc><image:title>gettyimages-85358604</image:title><image:caption>Bobby Gillespie onstage with Primal Scream, circa 2000.</image:caption></image:image><lastmod>2020-06-18T21:19:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2020/05/12/not-another-c-19-post-promise/</loc><lastmod>2020-05-12T19:56:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2020/01/21/when-you-are-an-ageist-towards-your-own-decrepit-self/</loc><lastmod>2020-01-21T20:13:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2019/02/26/how-to-bust-through-the-choke-point-dilemma-freak-out-about-something/</loc><lastmod>2019-08-07T17:38:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2019/04/29/stirring-it-up-in-my-mind/</loc><lastmod>2019-08-07T17:37:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2019/08/07/ranch-time-cattle-driving-lessons-and-face-plants-in-the-dirt/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2019/08/20190716_080206-copy.jpg</image:loc><image:title>20190716_080206 copy</image:title></image:image><lastmod>2019-08-07T17:31:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2018/08/10/love-and-football/</loc><lastmod>2018-08-13T23:22:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2018/03/29/jiu-jitsu-good-for-more-than-choking-the-crap-out-of-folks/</loc><lastmod>2018-06-30T04:04:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2018/04/16/spartan-super-highlights-mud-and-obstacles-like-getting-the-car-out-of-the-mud-after-the-race/</loc><lastmod>2018-04-26T21:40:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2018/04/26/beneath-the-currents/</loc><lastmod>2018-04-26T21:38:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2018/02/27/my-sons-scare-the-crap-out-of-me/</loc><lastmod>2018-02-28T04:00:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2018/02/23/dealing-with-a-holes/</loc><lastmod>2018-02-24T01:10:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2018/01/11/owning-my-shit/</loc><lastmod>2018-01-11T10:12:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2017/11/30/a-totally-woo-woo-experience/</loc><lastmod>2017-11-30T22:46:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2017/11/16/a-short-note-relating-thoughts-about-facing-an-opponent-who-is-stronger-than-you-or-simply-bigger-of-frame-or-smaller-but-faster/</loc><lastmod>2017-11-17T04:16:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2017/10/13/punching-things/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2017/10/fightlikemonkey-e1507893972153.jpg</image:loc><image:title>FightLikeMonkey</image:title><image:caption>I want this shirt...</image:caption></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2017/10/22254719_2013807705504392_9095213872683752520_o-e1507893914904.jpg</image:loc><image:title>22254719_2013807705504392_9095213872683752520_o</image:title></image:image><lastmod>2017-10-13T11:26:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2017/03/23/letting-it-all-hang-out/</loc><lastmod>2017-04-03T15:27:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2017/03/08/a-false-equivilancy/</loc><lastmod>2017-03-08T23:59:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2017/02/06/a-declaration-of-unbelief/</loc><lastmod>2017-05-15T21:21:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2017/01/12/january-the-most-dangerous-of-months/</loc><lastmod>2017-01-25T14:51:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/10/27/tribes-and-values-ii-plus-a-bit-about-freezing-water-and-getting-older/</loc><lastmod>2016-10-29T04:25:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/10/20/tribes-and-values/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/10/14292480_10210399154679179_7203515480817622575_n.jpg</image:loc><image:title>14292480_10210399154679179_7203515480817622575_n</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/10/photo-on-7-15-16-at-9-16-am.jpg</image:loc><image:title>photo-on-7-15-16-at-9-16-am</image:title></image:image><lastmod>2016-10-18T06:50:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/08/25/another-start/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/08/img_1666.jpg</image:loc><image:title>IMG_1666</image:title></image:image><lastmod>2016-09-03T05:53:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/07/28/735/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/07/nicker.jpg</image:loc><image:title>Nicker</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/07/fenceline.jpg</image:loc><image:title>FenceLine</image:title></image:image><lastmod>2016-08-23T16:18:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/07/14/old-friends-and-rainy-bbq/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/07/photo-on-7-15-16-at-9-16-am-1.jpg</image:loc><image:title>Photo on 7-15-16 at 9.16 AM (1)</image:title></image:image><lastmod>2016-07-15T16:32:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/06/23/jelly-time/</loc><lastmod>2016-06-23T21:46:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/06/09/night-swimming/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/06/453370903.jpg</image:loc><image:title>453370903</image:title></image:image><lastmod>2016-06-12T16:54:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/06/16/costbenefit/</loc><lastmod>2016-06-12T04:17:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/06/02/thumos-and-the-art-of-inspiration/</loc><lastmod>2016-05-31T12:59:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/04/19/cold-shower-i-see-you-and-raise-you-one-salty-freeze-fest/</loc><lastmod>2016-05-31T12:58:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/04/20/another-new-start/</loc><lastmod>2016-05-31T12:58:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/05/26/things-that-go-bump/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/05/water.jpeg</image:loc><image:title>Water</image:title></image:image><lastmod>2016-05-30T21:26:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/05/19/the-right-tool-for-the-right-job/</loc><lastmod>2016-05-24T12:39:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/04/28/one-way-to-feel-tough/</loc><lastmod>2016-05-23T19:09:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog/2016/05/05/open-water-rescue/</loc><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/05/salmon-beach-049.jpg</image:loc><image:title>Salmon Beach 049</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/05/img_1343.jpg</image:loc><image:title>IMG_1343</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/05/2012-07-21-12-15-17.jpg</image:loc><image:title>2012-07-21 12.15.17</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/05/2012-03-06-10-23-17.jpg</image:loc><image:title>2012-03-06 10.23.17</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/05/100_3795.jpg</image:loc><image:title>100_3795</image:title></image:image><image:image><image:loc>https://ridingthecurrents.blog/wp-content/uploads/2016/05/100_2803.jpg</image:loc><image:title>100_2803</image:title></image:image><lastmod>2016-05-14T22:33:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://ridingthecurrents.blog</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-07-10T14:54:22+00:00</lastmod></url></urlset>
